Episodes

5 days ago
5 days ago
Oddise Lundy is a devoted wife, mother, and full-time military caregiver from Texas. Since her husband Earl’s severe injury in Afghanistan in 2008, she has committed her life to caring for him and advocating for fellow caregivers. As a proud Elizabeth Dole Foundation Caregiver Fellow, Oddise has worked on both local and national levels to champion the needs of military families. She actively volunteers with veteran organizations and uses her platform to empower women in caregiving and everyday life, offering practical tools and heartfelt encouragement.

Wednesday Jul 02, 2025
Proven Paths to Retirement Wealth from a 40-year financial advisor, Frank Buchholtz
Wednesday Jul 02, 2025
Wednesday Jul 02, 2025
Frank Buchholtz – He Retired After 40 Years as a Financial Advisor helping people build wealth as a trusted investment advisor, He finishing his career at Merrill Lynch. Over those decades, Frank navigated bull markets, crashes, and everything in between—guiding clients through it all. When he retired, his own IRA had grown to over $8.5 million, not because of luck, but because of steady, proven strategies anyone can follow. Now, he shares those same time-tested techniques to help others take control of their financial future and retire with confidence.

Thursday Jun 26, 2025
Awakening the Inner Light with Charlie Siegel
Thursday Jun 26, 2025
Thursday Jun 26, 2025
Has life grown heavy? Does your path feel burdened with obstacles?
Join David, Debbie, and bestselling author Charlie Siegel for an uplifting journey through poetry, soul wisdom, and stunning photography from his new book Awakening the Inner Light: To Walk the Path of the Soul. Let inspiration lift your spirit and guide you back to your inner light.
Bio:
Charlie Siegel is a bestselling author of spiritual poetry, fiction/fantasy, and biography. His writing is crafted to bring hope and healing—to “help flowers bloom in the saddest parts of you.” His fourth book, Awakening the Inner Light: To Walk the Path of the Soul, features over 150 soul-stirring poems and stories, each paired with his fine art nature, wildlife, and sacred site photography from the USA, Iceland, and Japan. View his work at www.NaturePhotobySC.com. Charlie is also the oldest grandson and co-author of NYT bestselling author Dr. Bernie Siegel.

Wednesday Jun 18, 2025
Heaven Island Awaits: Caregiver Peace Starts Here - Rick Henkin
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
Caregiver Mastery is your guide to peace of mind. Created by a spousal caregiver who’s been there, this show helps family caregivers eliminate the stress, anger, guilt, and resentment that come with caregiving—so you can care for your loved one without losing yourself.
When RICK HENKIN’S wife, Sonia, was diagnosed with Alzheimer’s in January 2020 at the age of 65, everything changed. He quickly realized that the burden of caregiving could shorten his own life if he wasn’t careful. So, Rick committed to working deeply on himself—physically, emotionally, and spiritually.
After a long inner journey, He finally reached what he calls my “Heaven Island”—a state of peace, acceptance, and clarity where he could care for Sonia without losing himself. That transformation inspired him to create Caregiver Mastery, a course designed to help other family caregivers find their own Heaven Island—free from stress, guilt, anger, and resentment.

Thursday Jun 12, 2025
Before It’s Too Late: What We’re Still Missing About Youth Suicide - Sally Raymond
Thursday Jun 12, 2025
Thursday Jun 12, 2025
Sally Raymond is a veteran Marriage & Family Therapist whose personal tragedy transformed her life’s mission. Just as she was earning her license in 1991, her beloved son Jon died by suicide—a devastating loss that propelled her into a relentless search for answers she had missed. With time, training, and determination, Sally uncovered the painful truths behind her son’s hidden struggles.
Her bestselling book, The Son I Knew Too Late: A Guide to Help You Survive and Thrive, offers hard-won insights and hope to parents, caregivers, and professionals. With a 4.7-star rating on Amazon and powerful reviews, it has become a lifeline for many. Today, Sally continues her advocacy, uncovering what society overlooks—and sharing simple, vital tools to help prevent the silent suffering that drives too many young people to despair. Her mission: to help others see what matters before it’s too late.

Friday Jun 06, 2025
Why Won’t Mom Let Me Help Her? Barry Jacobs & Julia Mayer
Friday Jun 06, 2025
Friday Jun 06, 2025
What do you do when the person you’re trying to help pushes you away? Many caregivers face the heartbreak of watching a loved one struggle while refusing assistance. In this episode, psychologists and caregiving experts Barry J. Jacobs and Julia L. Mayer unpack the emotional dynamics of resistance, the hidden meanings behind “no,” and how caregivers can remain compassionate without burning out.
🧠 Guest Bios:
Barry J. Jacobs, PsyD, is a clinical psychologist, family therapist, and Principal at Health Management Associates, a national healthcare consulting firm. A former journalist, Barry has authored several books including The Emotional Survival Guide for Caregivers and coauthored multiple titles with AARP, such as Meditations for Caregivers, Love and Meaning After 50, and the AARP Caregiver Answer Book (2025). Since 2013, he has also penned a caregiver self-help column for AARP.org. He maintains a psychotherapy practice in Media, Pennsylvania, supporting those with chronic illness and their caregivers. He also serves as an honorary board member of the Well Spouse Association.
Julia L. Mayer, PsyD, is a clinical psychologist in private practice in Media, Pennsylvania, with over 30 years of experience helping women in caregiving roles, difficult relationships, and trauma recovery. She is the author of the novel A Fleeting State of Mind and coauthor of several AARP books on caregiving and relationships. A former board president of PSCP—The Psychology Network, she also cohosts the long-running podcast Shrinks on Third, which explores the intersection of psychology and social justice.

Tuesday May 27, 2025
Tuesday May 27, 2025
Gayla Bentley is a global style expert whose superpower is helping people see themselves beautifully. She’s styled clients on four continents—including European royalty and a U.S. First Lady—and has probably seen more naked bodies than Hugh Hefner. Her signature insight? No body is perfect, but everyone can have style.
A fierce advocate for fashion that fits real life, Gayla is on a mission to shift the narrative: Fashion is what you buy. Style is what you create.
Her memoir, Fashion’s Stepsister: A Journey to Style, tells the story of her transformation from chubby to chic, her globetrotting adventures, and her empowering, practical wisdom for cultivating personal style. Gayla cut her teeth as Director of the Saks Fifth Avenue Club, led Paris shopping tours for VIP clients, and built her own design brand, Gayla Bentley Fashion Design Group.
She’s a Shark Tank season one winner and was named Woman of the Year by the National Association of Women Business Owners. Fashion’s Stepsister is available in hardcover, paperback, and e-book on Amazon, Nook, and Kobo.

Wednesday May 21, 2025
Wednesday May 21, 2025
How can we stay active and engaged as we grow older? Join us as we explore the vital role of social connection and community systems in living well—at any age. Marc Sapir served as Medical Director of the Center for Elders’ Independence, a pioneering PACE program for disabled elders, throughout the 1990s. A retired primary care and public health physician, he’s also a grandfather, great-grandfather, social activist, and writer. His upcoming book—a collection of stories from his years serving frail elders in team-based, community-rooted care—will be released May 13. Now an old man himself, he speaks with the lived wisdom of someone who depends on Social Security and Medicare.

Tuesday May 13, 2025
Life is So Much to "Drool" About – Overcoming Challenges -- Barbara Stone
Tuesday May 13, 2025
Tuesday May 13, 2025
Barb Stone earned her MBA from Syracuse University and spent 25 years as a senior leader in manufacturing. While she achieved corporate success, she yearned for deeper fulfillment, which led her to study resiliency and positive psychology. Today, Barb is a certified leadership development coach (CPCC, PCC, ORSCC), empowering individuals and organizations to create meaningful change. Passionate about community, she is also active in non-profit work supporting local missions. Barb lives in upstate New York, where she devotes her free time to her beloved Great Danes and other big-hearted animals.

Thursday May 08, 2025
Empowered by Understanding, Voices of Connection with Dr. Dianne Olvera
Thursday May 08, 2025
Thursday May 08, 2025
Dr. Dianne Olvera—author of The Power of Connection: Understanding Individual Differences to Uplift and Empower—brings over 40 years of experience as a university professor, researcher, diplomat, and educational therapist. Through inspiring stories and practical insight, she reveals how embracing individual differences can transform relationships, build confidence, and leave a lasting, positive impact in every interaction.