Episodes

Wednesday Sep 06, 2023
Sherrell Mims, President, CEO & Founder of Global Caregiver Network and Speakers.
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Evangelist Sherrell D. Mims is an Amazon bestselling author and contributor of several books that have captivated readers worldwide. Also known for her brand Ms. Sherrell Speaks, the speaker has shared her story as a teacher, caregiver, and entrepreneur. Her book entitled I Will Wait Until Morning: A Caregiver’s Memoir on Assisting a Loved One with Cancer, captured millions of readers as Sherrell went deeper into her personal journey and experiences.Additionally, Sherrell D. Mims is the #1 bestselling contributing author for the Unleash Your Undeniable Impact, National Prayer Book for Everything Under the Sun and Women Inspiring Nations: I’m Still Standing Volume 3. Her knowledge as a family caregiver advocate, inspirational leader, and transformational speaker has reached multitudes and uplifted spirits across the globe. Sherrell D. Mims has dreamt of becoming an international speaker for as long as she can remember. Being Shawn Fair’s latest discovery, Sherrell’s career as a speaker takes on a higher league. She was previously featured on SPEAKERCON2020 and currently on the SPEAKERCON2O21, recognized for her ability to engage audiences well and make them relate to her. Furthermore, Sherrell is one of the most sought-after speakers for Shawn Fair’s Leadership Tour 2021.

Wednesday Sep 06, 2023
Becoming The Best U – The Lessons Cancer Taught Me, Nancy & Robert Rugart
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Nancy Rugart Plummer is a survivor of stage 4 ovarian cancer and metastatic brain cancer, among other traumatic events. As a Wellness & Relationship coach, she has helped hundreds of people navigate life's challenges and opportunities through individual sessions, group seminars, and as a guest speaker.
Robert Rugart left his job in finance to help write this book alongside his mom, Nancy, to inspire and empower caregivers based on his own experiences caregiving for his mom, grandfather and wife. During Nancy’s cancer journey, Robert shared his gifts of playing piano and singing, making theirs the most popular ward in the hospital. It goes to show how music can heal the soul.

Wednesday Aug 23, 2023
How to Find the Strength Within You, Shameeka Baptist
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Shameeka Baptist is the Author and Inspirational Speaker behind THE STRENGTH WITHIN. She is a young woman that grew up in the foster care system. Shameeka shares her story of resilience in hopes of providing others the courage to persevere in life, regardless of the trials or tribulation you are facing!

Friday Aug 18, 2023
Friday Aug 18, 2023
Cristina M. Ramirez is a serial entrepreneur bringing her empowerment curricula to audiences everywhere - from children to corporations. Her programs have been implemented across 40 states, and with over 10,000 individuals from children to corporate executives.
A veteran of Wall Street and Silicon Valley, Cristina is skilled at challenging limitations and finding possibilities. No stranger to significant difficulties, Cristina has made it her personal mission to empower others to face their challenges with confidence.
Cristina is a widowed single mom to two teenage boys, and best selling author of her book Empowered by Discomfort. She lives in Santa Fe, New Mexico and in her free time you are likely to find her snowboarding with her sons, hiking with the dogs, or cleaning the cat litter.

Friday Aug 18, 2023
Stress is Bound to Happen. Don’t Get Mad, Renovate. Mark Steven Porro
Friday Aug 18, 2023
Friday Aug 18, 2023
Mark Steven Porro, a New Jersey native (Exit 163), earned an Industrial Design degree from The Ohio State University. After years of agency work, his love of acting led him to Hollywood, where he appeared in dozens of tv, film, and stage productions. Mark also spent his twenty-eight years in Tinseltown, entrepreneuring. He started five non-profit companies. But hold the applause, none were intended to be. He now lives in the South of France. But hold your pity. He of sound mind and body chose to suffer in the heart of wine country where the locals insist his French isn’t so bad—at least that’s what he thinks they’re saying. Mark is an award-winning designer, writer, and director. He has written lots of jokes, several screenplays, and one award-winning short film. A Cup of Tea on the Commode—a sad, sweet, and funny memoir—is his first published book.

Sunday Aug 06, 2023
CEO, Drug, Alcohol & Substance Abuse Expert, Laura Linder
Sunday Aug 06, 2023
Sunday Aug 06, 2023
An eternal optimist and driven by her LOVE TO GIVE, her role as CEO TO HER NON-PROFIT, "EXCLUSIVELY FIRST RESPONDERS",is to continue to be her authentic self, to share her excitement with the team, to be grateful for, recognize and reward the talent they have attracted, and to promote great talent from within. Our promise is to set the standard for excellence with the highest quality care for our team members, our clients' and their families to achieve optimal health and well-being. Laura studied and graduated from the Los Angeles Training Institute for Substance Abuse through the state of California for her CADP1 certification. Laura has worked in the Rehab industry as a Registered Alcohol and Drug Technician, Resident Advisor, Resident Mentor, Case Manager and Counselor. She has worked in both individual and group settings in both residential and intensive outpatient treatment programs before following her passion to save first responders.

Sunday Aug 06, 2023
Cannabis Abuse and Caregivers. Dr Raymond Wiggins
Sunday Aug 06, 2023
Sunday Aug 06, 2023
Seeing the devastating and deadly effects of marijuana in his patients, family, and friends, Dr. Raymond Wiggins began investigating the subject, and what he found shocked him. His search for answers revealed an overwhelming body of evidence showing the adverse effects of marijuana.
Soon, he found he was not alone. As people learned of his quest, many had similar stories of friends and family who had suffered harm or died from this drug. The stories are heartbreaking. Every story is fuel on a fire that cannot be quenched. This investigation has now become a passion to bust marijuana myths and spread the truth about this dangerous drug. He believes if he saves one life, it is worth the effort. His mission is to save as many people as possible from the physical, mental, and spiritual ravages of this drug.
Dr. Wiggins has studied the subject of marijuana for many years, examining the subject from both medical and biblical perspectives. He has the expertise to evaluate the mountains of information about marijuana,
weed out the lies, and present the truth about the subject in an understandable, informative, persuasive, and engaging manner.
Dr. Wiggins has earned over five hundred college credit hours, most in biological and medical sciences and most at the graduate and doctoral levels. He has two doctorates—a DDS from Texas A & M School of Dentistry and an MD from McGovern Medical School. Dr. Wiggins has been on the front lines of patient care for almost three decades and has sedated more than 27,000 patients. He serves on his state board Dental Review Committee and on the Edward C. Hinds Academy Foundation board. He has also served on the Texas Society of Oral and Maxillofacial Surgeons board. He recently earned his MDiv (Master of Divinity) in New Testament Studies from Regent University and is actively involved in ministry leadership.

Wednesday Jul 12, 2023
How to Snap ot of Feelings of Stress, Worry, Fear, or Frustration. Julie Potiker
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
Have you ever wished you could snap out of it when you feel overcome by stress, worry, fear, frustration, or other troublesome feelings? Our guest today has developed a new approach to mindfulness designed to help you do just that. Mindfulness expert Julie Potiker is author of the new book, “SNAP! From Chaos to Calm.”
And Julie's first book, “Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos," is now available on audiobook.

Saturday Jun 24, 2023
How to Find an Assissted Living Facility, CARLINE CADET FRANCOIS
Saturday Jun 24, 2023
Saturday Jun 24, 2023
Carline Cadet Francios is a first-generation businesswoman empowering aspiring individuals in their assisted living journey. As an experienced ALF owner and operator, she guides and supports clients in establishing thriving ventures - this includes choosing and taking care of ALF staff which are widely composed of caregivers. Creating profitable and impactful environments, helping others achieve their goals, and making a positive difference.

Wednesday Jun 14, 2023
Dementia and Parkinson’s, How Cooking Together Can Help! Melissa Bernstein
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Melissa Bernstein has a lifelong passion for healthy cooking and eating; for herself, her family, and her friends. A graduate of Boston University, she brings her long-standing commitment to helping others; first as a "seasoned" occupational therapist, entrepreneur, author, and a certified chef. Melissa is devoted to eating healthy and teaching others how to do the same. Her cookbooks beautifully capture the essence of her compassion as a professional. Melissa continues to expand her knowledge and expertise of healthy eating and wellness. The Power of 5 Test Kitchen sprouted from the concept of the 5 "S's" from the Power of 5 Formula - Get MORE Sleep, Sweat, Socialization and LESS Stress and Sweets.
The Power of 5 Test Kitchen promotes healthy cooking and eating a diet high in protein, whole grains, fruits and vegetables, low in carbohydrates and little or no sugar.
Melissa teamed up with her husband, David Bernstein, MD, Physician, Author and Speaker to promote the Power of 5 lifestyle. Together they co-authored The Power of 5 A Journal for Health, Longevity and Wellness providing a guide to integrating The Power of 5 formula into one's life. Their company Power of 5 Life, provides education and resources on how to age well and live longer, healthier lives.
Melissa’s cookbooks include: Power of 5 Test Kitchen Cookbook Caregiver Edition
and recently launched cookbook: Power of 5 Test kitchen Your Guide to Healthy Cooking and Eating.